5 Quick & Delicious Anti-Inflammator Mediterranean Breakfast Recipes to Start Your Day Right

pinach & Egg Scramble with Raspberries 

The best breakfast for weight loss is this quick egg scramble with filling bread. Eggs, raspberries, whole-grain toast, and spinach make up this protein- and vitamin-rich breakfast.

You will feel fuller and more energized throughout the morning because to the protein and fiber in this food.

Fig & Ricotta Overnight Oat

A fast, rich, delicious, and healthful breakfast can be made with a little labor before bed. Sleeping oats "cook" overnight. The night before, toast almonds and cut figs so you can toss in the fruit,  breakfast.

Egg Sandwiches with Rosemary, Tomato & Feta 

Some foods that are common in Mediterranean cooking, like feta, tomato, and spinach, are used in these filling breakfast sandwiches.

Date & Pine Nut Overnight Oatmeal

Pine nuts lend a sense of equilibrium to each bite of these overnight oats, which are naturally sweetened with chopped dates, honey, and cinnamon combined.

Mozzarella, Basil & Zucchini Frittata

One of the fastest meals you can make is this frittata dish with lots of vegetables. You can have it for breakfast, lunch, or dinner with a tossed salad and a crusty bread dipped in olive oil.

See Also

5 Proven Ways to Boost Your Energy on the Keto Diet