Power Smoothie (Blueberry Avacado Smoothie)

Blueberries Banana Avocado Almond milk Hemp seeds

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Include a frozen fruit in this smoothie. Use frozen blueberries, bananas, or avocado. At least one must be frozen for a rich, creamy smoothie.

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Not a fan of bananas? You can omit the banana from the recipe and add an additional 1/2 cup of blueberries in its place.

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Add a scoop of your preferred protein powder or half a cup of your preferred plain Greek yogurt to your smoothie for an increase in protein content.

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Add all smoothie ingredients to blender. Starting with liquid, then fresh, then frozen ingredients makes blending easier.

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Puree till it is silky smooth and creamy. Enjoy it after pouring it into a glass!

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10 Christmas Tree Nails to Get You in the Holiday Spirit

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