The glycemic index of this sugar is lower than that of refined sugar, and it also contains antioxidants.
It imparts a flavour that is distinctive to foods and is abundant in minerals such as manganese and zinc.
A sweetener that is obtained from the leaves of the Stevia plant and is created naturally. Considering that it is significantly sweeter than sugar, just a small amount is required.
Copper, zinc, calcium, and potassium are among the nutrients that can be found in this product, which is derived from the sap of coconut palm plants.
It is sweeter than sugar, which means that you can use less of it because it is derived from the agave plant. Use it in moderation, however, because it contains a significant amount of fructose.
This natural sweetener and moisturiser is created by blending dates with water, and it is used in a variety of dishes.
It is derived from the monk fruit, and despite its high level of sweetness, it does not have any calories.
The process of manufacturing sugar results in the production of this byproduct, which is rich in several vitamins and minerals, including iron, calcium, magnesium, and potassium.
Rice that has been fermented and boiled results in a product that has a little sweetness and can be utilised in baking.
Because it is derived from the yacon plant, it has a low glycemic index and consumes a low number of calories.